The Sunshine Coast Fitness Challenge


A happy life evolves around your personal well being! Your body feels good – you feel good. Your body is strong – your mind will be strong too. It is common knowledge that a healthy lifestyle is one of the main contributors to a long and happy life. Sunshine Coast Resort Hotel & Marina is proud to offer the Sunshine Coast Fitness Challenge.

Our fitness programs are designed with two goals in mind: Results and fun doing it!

Whether you sign up for a 2 –3 day fitness package, a 4 – 5 day fitness getaway or the 7 or more day fitness and leisure package, we will provide you with the knowledge needed to succeed, a fresh outlook on your personal fitness goals and most importantly we will get you fired up to continue on your quest to actually reach your ultimate fitness goal. Where there’s a will – there’s a way and our team of certified instructors will show you the way during your fitness challenge at Sunshine Coast Resort Hotel & Marina.

No matter which accommodation type you choose all of them feature fully equipped kitchens for you to be able to follow your personalized meal plan. In your suite or cottage, a Jacuzzi soaker tub or private outdoor hot tub awaits you after a day of working out and being active. A warm fireplace invites you to sit down, relax, perhaps read a book and let the muscles recover. Soak in the fantastic ocean views, sit on your patio and feel good about your accomplishments of the day. Sunshine Coast Resort Hotel & Marina will be your ideal basecamp for for a fun filled and rewarding fitness getaway. All you have to do is say to yourself, yes, I want to and I will succeed…

The Pender Harbor  Aquatic and Fitness Centre

PH Aquatic & Fitness Centre:
view class schedule (PDF)

In Touch Therapeutics  Yoga Studio In Touch Therapeutics Yoga Studio:
view class schedule

Freedom SpaFreedom Spa:


customized fitness & wellness packages

NOTE: Special offers and packages cannot be reserved via our online booking system or third party booking sites. To Reserve, please call our reservation desk:  1 (604) 883-9177 OR TOLL FREE 1-888-883-9177. The Sunshine Coast Resort offers the fitness packages in all rate seasons except summer season.


March 15th – May 9th; Oct 7th – Nov 11th


May 9th – June 23rd ; Sept 9th – Oct. 6th


Nov 12 – May 14

For us, sitting outside watching the boats come and go was exactly what we were looking for. The best thing about the place is the owner. Ralph was full of information about the local area, suggested some great things to do and when it was time to move on he recommended accommodation in the area we were travelling to. We'll definitely go back! » read more reviews on Trip Advisor

The ultimate Sunshine Coast accommodation experience!

Sunshine Coast Resort Hotel & Marina
Toll Free: 1-888-883-9177
Phone: 1-604-883-9177
Fax: 1-604-883-9171
12695 Sunshine Coast Hwy.
Madeira Park, B.C. V0N 2H0 Canada
Proud Members
Tourism BC Approved AccommodationBritish Columbia Lodging and Campgrounds Association
Trip AdvisorPender Harbour and Egmont Chamber of Commerce
Read Reviews
Trip Advisor Certificate of Excellence
4 star hotels in Sunshine Coast